Two Rounds of the following
AMRAP 3 min
10 Push Ups
10 Sit Ups
10 Air Squats
* With 1 minute rest in between
MEH Students meet and hang out with Mid-Atlantic CrossFit 3rd place finisher, Gretchen Kittelberger. Gretchen works out at CrossFit Reston and will be on ESPN this summer competing in the CrossFit Games.
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