MEH CrossFit Club
MEH CrossFit Club
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Showing posts with label
Abdominal Work
.
Show all posts
Showing posts with label
Abdominal Work
.
Show all posts
May 29, 2012
Wednesday, May 30, 2012
WOD
5 rounds for time
10 Burpees
10 Squats
10 Flutter Kicks (4 count)
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