MEH CrossFit Club
MEH CrossFit Club
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Apr 7, 2012
Saturday, April 7, 2012
WOD
10 Rounds For Time
10 Walking Lunges
10 Pushups
Standards- Your back knee must touch the ground for every walking lunge, chest must touch the floor on push ups.
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1 comment:
Lydia
said...
I got 4:10
April 7, 2012 at 5:50 PM
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1 comment:
I got 4:10
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