MEH CrossFit Club
MEH CrossFit Club
Online Resources and Information
Mar 12, 2012
Tuesday, March 13, 2012
WOD
"The Walking Dead"
5 Rounds for Time
5 Deadlifts
10’ Handstand Walk
* if you cannot handstand walk, please sub bear crawls
1 comment:
lauren
said...
Cool beans
March 12, 2012 at 8:39 PM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
1 comment:
Cool beans
Post a Comment