Apr 9, 2012

Tuesday, April 10, 2012

WOD
"Karen"
150 Wall Balls for time

There is an 8 minute cap on this Workout.  Your score will be the time you finish, or how many Wall Balls you complete in 8 minutes



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1 comment:

Andrea D said...

My legs were completely wobbly and unstable the entire day....this includes PE

April 10, 2012 at 6:36 PM

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