Feb 6, 2012

Tuesday, February 7, 2012

 Bring your Jump Rope for this WOD 

As Many Rounds As Possible in 5:00

7 Burpees
15 Double Unders (30 singles)

5 comments:

carlos m said...

When does CrossFit end? Or do we go all the way till June?

Lydia said...

Yay can't wait. HULA HOOP WARS!!!!!!

lauren said...

Yeppeeeeeeeeeee

Ms. M. Atkinson said...

I'm willing to keep it running until June. As long as y'all want to keep WOD'ing, I'll be there

David Haas said...

Hello,
I have a question about your blog, could you email me?
David