MEH CrossFit Club: Thursday, December 22, 2011

Dec 21, 2011

Thursday, December 22, 2011

Skill Day
Work on a Skill that you would like to improve upon.
Double Unders,
Handstand Push Ups,
Forward Rolls, etc.

* Please make sure that you only use first names and maybe your last initial when you comment!

3 comments:

Anonymous said...: awesome!; December 21, 2011 at 2:06 PM
Anonymous said...: crossfit rocks

from lauren rachel graham; December 21, 2011 at 2:12 PM
lauren said...: I cant wait 4 crossfit tomorrow !!!!!

Crossfit roxs; December 21, 2011 at 7:52 PM