MEH CrossFit Club

MEH CrossFit Kids, It is with a heavy heart that I'm posting this blog.  Yesterday, I was offered a job as the Athletic Director and Ass...

CrossFit Games Opening Ceremonies 17 year old CF Games Competitor Colleen Maher CrossFit Kids Varsity Invitational, Heat 1 CrossFit Ki...

WOD Burpees and Breakfast 4 min AMRAP Burpees Then we eat breakfast:) Please wear a CrossFit shirt tomorrow if you have one, it can ...

This is very last minute, but I just found out that an event I'm going to on Saturday allows CrossFit Kids to participate.  We are doing...

Next week will be the last week of morning CrossFit for the school year.  Think of something that we can do on Thursday to celebrate.  We...