Aug 17, 2012

Moving on

MEH CrossFit Kids,
It is with a heavy heart that I'm posting this blog.  Yesterday, I was offered a job as the Athletic Director and Assistant Principal at Christiansburg High School with Montgomery County Public Schools in Virginia.  While I'm SUPER excited to go back to the Virginia Tech area, it is breaking my heart that I won't be able to work with you this year.

CrossFit Kids at MEH has been one of the most rewarding and inspirational experiences that I have ever been a part of.  Your are the reason I was excited to go to work every day and I'm going to miss you guys more than you will ever know.  I sent your parents an e-mail as well and gave them information about the CrossFit Kids programs near you.  Remember, the great thing about CrossFit is that you can do it anywhere, even if it's at your house.  You can use the following sites for WODs, or even make up your own.

CrossFit Kids Main Site
or
The Traveling WOD 


Because this job came up on such short notice (it's been four days since I submitted my application) and I have to find a place to live, my time is very limited.  I will be cleaning out my office this Sunday, and will be going to the Starbucks (by Famous Dave's) in town afterwards around 1.  If you have time to stop by, I'd love to see you before I go. 


Please keep in touch!  My e-mail address is Ms.M.Atkinson@gmail.com  Good Luck in EVERYTHING that you do.  I can't wait to hear from you!


-Megan Atkinson 

Jun 6, 2012

Thursday, June 7, 2012

WOD
Burpees and Breakfast

4 min AMRAP
Burpees

Then we eat breakfast:)
Please wear a CrossFit shirt tomorrow if you have one, it can be the brain and crossbones or any CrossFit shirt
I'm taking care of the bacon, it's up to you to bring the rest.  Please comment on the blog, to let everyone know what you're going to bring.  We'll meet at the front desk and head up to Ms. Doolittle's room at 7:00